No matter what your level of media experience, we are here to help you prepare for speaking with the press. 


Even for the most articulate of public speakers, talking to the media can be a whole different ball game. 

Ensuring you make the most of media opportunities is vital to sharing your story in the way you want it to be told. 


Practice and preparation is the key success, with Holmlands able to equip you for each step, so when it comes to your big moment you are ready to seize it with both hands. 

Whether you are an athlete with a personal story to tell or are looking to hone your interview skills; or a business owner promoting your adventure sports brand, products or services for the first time - we are hear to help. 


Our media trainers are journalists themselves, so know exactly how to equip you with the techniques you need in order to deliver clear and confident media interviews. 


From Olympic and Paralympic athletes to entrepreneurs and CEO's, we've worked with countless people to help them prepare for every type of media situation. 

Contact us to find our more about our media training packages and build your interview confidence.